Breathe On Yoga
JOIN US ON THE MAT IN PERSON OR ON ZOOM FOR CHAIR OR ALL LEVELS YOGA.
TAKE A MOMENT FOR YOURSELF CONNECTING WITH YOUR BREATH, BUILDING AWARENESS, STRENGTH, FLEXIBILITY AND BALANCE FOR YOUR BODY AND MIND.
COME INVEST IN THE WELL BEING OF YOUR BODY AND MIND
The Surya Project: Sam Hatch, Sarah Loomis and Nirmal Chandraratna.
Join Nirmal, Sarah & Sam for a Soulful evening of Kirtan with the Surya Project. Let your heart be uplifted and your spirit renewed in an evening of sacred music and community connection. Our kirtan ensemble blends male and female vocals with the soulful resonance of the harmonium, the warm tones of the guitar and cello, and the rhythmic pulse of the drums to create an unforgettable soundscape of devotion and joy.
Through call-and-response chanting, meditative melodies, and lively rhythms, this kirtan will invite you to sing, clap, and immerse yourself in the healing power of mantra and music. No prior experience is needed—just bring your open heart and your voice!
YOGA FOR ALL & GENTLE YOGA
Wednesdays 6:30-7:30pm w/ Chantale
Thursdays 11-12:15 w/ Julie Lifton
Sundays 9-10am w/ Chantale
CHAIR YOGA w/ Chantale
Tuesdays 6:30-7:30pm
Saturdays 10-11am
Contact
Chantale Bourdages
200hr-Teacher training & Bioenergetics therapist
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64 Sickles Avenue, Nyack, NY 10960, USA
914-588-9917